Prime Thrive Fitness

Move Stronger. Feel Better. Live Fully.Feel stronger, move easier, and enjoy life more -- all from the comfort of home. Join us and feel the difference.Before joining your first class, please fill out our quick waiver and complete your payment.

Class Schedule

Tuesdays: 8AM, 10AM, 12PM, 5PM, 7PMThursdays: 8AM, 10AM, 12PM, 5PM, 7PMSaturdays: 8AM, 10AM, 12PM

Equipment

- laptop/phone
- Zoom installed
- sturdy chair (no wheels, no arm rest)
- dumbbells (of your choice)
- resistance band (of your choice)
- small ball
- a smileIf you have not own any of the above, you can use items from home. You can use water bottles as dumbbells or use a towel as resistance band. Please do bring those smiles, because I know you still own those.

About Me

Hi, I'm Roman, a certified Senior Fitness Specialist, and I help older adults stay strong, confident, and active -- one class at a time.With 5+ of experience in fitness and a passion for working with seniors, I've designed these online classes to be safe, effective, and fun. Whether you're just starting your fitness journey or looking to maintain your independence and mobility, I'm here to guide and support you every step of the way.My goal is simple: to help you move stronger, feel better, and live fully -- right from the comfort of your home.

Testimonies

Testimonials Coming Soon
We'll be adding feedback from our amazing class members here.

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Questions & Answers

  • FAQ coming soon. I'm putting together answers to common questions about the class. Check back soon.

Refund Policy

At this time, all classes are $5 per session, payable on the day of the class.When you pay for a class, you are welcome to attend any other class offered on the same day at no additional cost.Please note that all payments are non-refundable, and we do not offer credits or makeups for missed classes.We are currently in the process of partnering with health insurance providers to offer covered classes in the future. Stay tuned!

Contact Info: [email protected]